Add to Registry Description Mega-Malunggay is a health food supplement which contains Malunggay Moringa Oleifera Extract and Sodium Ascorbate which has been known for their value as highly nutritious antioxidant.
This is what Dr. Raffy Barrozo, organic agriculture expert and board member of the Moringaling Phlippines Foundation, Inc. Malunggay, or moringa, is a well-known backyard plant in the Philippines and has been garnering international attention for being a "superfood" rich in nutrients and minerals.
For every pound, malunggay has seven times more Vitamin C than oranges, three times more potassium that bananas, four times more Vitamin A than carrots, two times more protein and four times more calcium than milk, according to the MPFI.
Malunggay is rich in antioxidants that can prevent several lifestyle-related ailments such as cardiovascular diseases, heart problems, high blood pressure, and cancer.
Urban gardening "All houses should have malunggay: Barrozo is also an organic farmer who has a quarter hectare of land where he plants malunggay along with other crops. The first six months is the most critical stage of the malunggay plant.
One must protect it from excessive rain and flooding since malunggay lives on very little water. The best time to plant malunggay is during the summer when rain is scarce. After that, the tree will continue to live and shoot several branches which one can harvest.
If taken care of properly, the malunggay tree can live up to a hundred years, occupying about two meters of land. A five-year-old tree can give you up to one-and-a-half kilograms every two months, while a seven-year-old tree can give you two kilograms every two months.
You prune the stems so that it produces more branches and you harvest more leaves," Barrozo said. It is possible to grow a malunggay tree in the city through urban gardening. But it is best to plant it somewhere away from major highways where the amount of pollution is great.
Malunggay, like many plants, is an effective absorber of carbon dioxide.
If it is planted near the highways, it consumes the carbon dioxide and other pollutants as well. Malunggay for a healthy lifestyle Malunggay can be cooked and eaten with rice, but MPFI board secretary Elena Van Tooren suggests drying the leaves, blending it until it is pulverized, and adding it to food or juice.
Malunggay leaves can be dried by bundling the harvested branches up and hanging them upside down to dry in the sun. Make sure that a mat would catch the dry leaves that would fall off. It loses its Vitamins A and C content when dried, but it does retain the rest of its nutrients. Van Tooren recommends taking one tablespoon a day for people who want to stay healthy, and two tablespoons for those suffering from health issues such as diabetes, high cholesterol, and high blood pressure.
For pregnant women, she recommends taking three tablespoons a day. Malunggay is also sold as powder, tea, and capsules.Malunggay (Moringa Oleifera), is a popular plant known for high nutritional value as well as an herbal medicine.
Malunggay is a plant that grows in the tropical climates such as the Philippines, India and Africa. Moringa plant or the Ben oil tree has been gaining huge popularity as the new age super food owing to tremendous nutrition benefits it offers. The Malunggay leaves' nutritional value is exceptionally high and can provide you with the energy, stamina, and endurance you need to live a happy and healthy life.
B12 in food is a complex subject because some foods contain B12 analogues which show in simple tests as B12, but don't actually work in the body as B The only reliable way to determine if a food is a source of active B12 is to test various bat. Malunggay by Mother’s Select, Veggie Capsules, % Organic Moringa Powder Herb, Formulated for Breast Feeding Mothers, Nursing Supplement Supports Lactation, mg per Capsule.
Tongkat Ali has an age-old reputation as an aphrodisiac. Tongkat Ali is a tree native to Malaysia, Indonesia, Thailand, Vietnam, and Laos. The root is used as a traditional cure for fever, fatigue, high blood pressure, malaria, and sexual dysfunctions.